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Supplements on Keto

https://traffic.libsyn.com/secure/chatthefat/CTF93.mp3

Register for our free Troubleshooting Keto Master Workshop. Check Dates Here

January 26, 2021 by ChatItUp Leave a Comment

On today’s live show we’re answering your questions about taking supplements on a ketogenic diet.

In this episode:

  • Why bile flow is the most important aspect on a keto diet
  • When should you eat fat bombs?
  • The benefits of bone broth
  • Why it’s important to know your body chemistry when taking new supplements
  • How much water should you be drinking?

Links Mentioned:

  • Bone Broth Recipe
  • Natural Reference
  • Kick it Naturally Book
  • Digestion Course
  • facebook
  • linkedin
  • twitter
  • google+
  • pinterest
  • stumbleupon

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