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Pandemic Weight Loss: Part 2

https://traffic.libsyn.com/secure/chatthefat/CTF80.mp3

Register for our free Troubleshooting Keto Master Workshop. Check Dates Here

October 27, 2020 by ChatItUp Leave a Comment

We’re back for Part 2 of our Pandemic Weight Loss episode. If you missed part 1, go back and do that now before we spoil it for you!

Topics we cover:

  • The 3pm Carb Cutoff
  • Why using keto and low-carb at the same time is a bad idea
  • How much should you really be working out?
  • How accountability and support groups can help

Links Mentioned:

  • Pandemic Weight Loss: Part 1
  • Digestion Course
  • Eatingfatisthenewskinny.com/masterclass  
  • Eatingfatisthenewskinny.com/Ketochallenge   
  • Kick it Naturally Book
  • Thebio-i.com
  • Kickitnaturally.com/KIY
  • facebook
  • linkedin
  • twitter
  • google+
  • pinterest
  • stumbleupon

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