We’re back for Part 2 of our Pandemic Weight Loss episode. If you missed part 1, go back and do that now before we spoil it for you!
Topics we cover:
- The 3pm Carb Cutoff
- Why using keto and low-carb at the same time is a bad idea
- How much should you really be working out?
- How accountability and support groups can help
Links Mentioned:
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