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3 Reasons You’re Failing Keto

September 22, 2020 by ChatItUp Leave a Comment

Since a lot of people have been seeing great success on a ketogenic diet, you thought you’d give it a try. But maybe you’re not finding it as magical as everyone is claiming it to be, maybe you even gained a few pounds since starting. It’s okay! There are several reasons a person can have trouble on a ketogenic diet, and today we’re going to talk all about that. Listen in as Tony and Nissa discuss the three biggest reasons you’re not succeeding at Keto. 

  • Digestion
  • Mindset
  • Not making lifestyle shifts

Links Mentioned:

  • Digestion Course
  • Paleo vs. Vegan Show
  • Keto Challenge
  • facebook
  • linkedin
  • twitter
  • google+
  • pinterest
  • stumbleupon

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