We met Mary Roberts on the Low-Carb cruise this year and just had to have her on the show. Mary dealt with a myriad of health issues and weight gain before finally landing on a keto diet. Listen in as she talks about the success she’s found and how she was able to relieve fatigue, depression and even diabetic symptoms.
- The importance of diet when dealing with diabetes
- How Mary used keto to relieve a variety of health issues
- What steps people can take when dealing with eating disorders