Alissa is a 43 year old mother of five who lives in Southern California with her husband and children. She works as a Postpartum Doula helping new parents adjust to parenthood by being with them in their home to encourage, support and educate them in regards to how to care for their new baby.
I began working one-on-one with Alissa over 2 years ago when she first stumbled across keto over 2 years ago. Since then she lost 58 pounds and has reversed several serious health conditions in only a matter of a few months.
- We start the interview talking about Alissa’s life before she found keto.
- She tells us how she began her keto lifestyle and transition from the Standard American Diet.
- Alissa tells us how working to improve digestion helped on her journey to lose almost 60 lbs and reverse some major health issues like Type 2 Diabetes and non-alcoholic fatty liver.
- She talks about her keto journey for the past 2 years, including big wins & also roadblocks along the way.