My Blog

• How I discovered I wasn’t digesting fat well
• The symptoms I dealt with for decades due to poor fat digestion
• Obstacles in my life that lead to poor fat digestion
• Imbalances I had to improve prior to moving onto keto
• The steps I followed to get sludgy bile moving again
• Are these steps right for you?

Links Mentioned:

• Blog: About That Noxema Girl…

• Download Kick Your Fat in the Nuts for free

• Supplements mentioned: Beet Flow, Beatine HCL, Digestizyme, Bio C, Xeneplex NaturalReference.com

• Keto Decoded Course registration

• Eating Fat is the New Skinny Support Group