Welcome to Chat the Fat where we’ll be chatting all things low-carb, keto, digestion and more. With so much low-carb wisdom out there, what is the right approach for you? Nutrition authors Nissa Graun and T.C. Hale are here to help you figure out your perfect low-carb, high-fat plan for maximum results.
We explain the types of episodes listeners have to look forward to:
- Low Carb
- Other Lifestyle Factors to help with weight loss and better health
- Expert Interviews
- Case Studies
Tony talks about how he got started in the health space and became a natural health expert.
Nissa talks about her sordid diet history and how she was able to get off the diet roller coaster after a 20 year ride.
Sneak peek of show clips to come.
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