Are the mistakes you’re making while intermittent fasting costing you results?
Listen to this episode to learn 3 of the biggest mistakes people make when it comes to intermittent fasting, and the easy tweaks you can make to your fasting routine to get amazing results!
Mistake #1 – You’re a dirty girl
Mistake #2 – You’re restricting calories during your feasting window
Mistake #3 – You’re eating too much junk during your feasting window
Links mentioned in episode: