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Not Pooping isn’t Fun

http://traffic.libsyn.com/chatthefat/CTF5.5.mp3

Register for our free Troubleshooting Keto Master Workshop. Check Dates Here

May 24, 2019 by ChatItUp Leave a Comment

  • After decades of following low-calorie & low-fat diets, I needed to help my body digest protein
  • It’s estimated 5 out of every 10 people have low stomach acid
  • I displayed every symptom of low stomach acid for decades: Constipation, heartburn, reflux, low blood pressure, burping, bloating, nausea
  • How doctors failed me for 20 years
  • I never connected health symptoms to poor digestion
  • The reasons real food diets were difficult for me to digest
  • The steps I took to improve stomach acid production
  • Health problems that improved with improved stomach acid

Links Mentioned:

  • Kick Your Fat in the Nuts: Book
  • Digestion Course
  • Supplements: Beet Flow, Beatine HCL, D-Limmonene, Bio-C, Digestizyme
  • Kick Your Fat Support Group

Download from episode 5 – How to Reign In Protein

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