Interview with athlete Robert Sikes, and his keto approach to bodybuilding.
- Professional bodybuilder with Keto
- Why bodybuilding is the last Keto frontier
- How creating caloric deficits can create or magnify mental health
- Common mistakes with Keto
- How a common bodybuilder diet differs from Keto
- What is a keto brick
Links Mentioned:
- KetoSavage.Com
- KetoBrick.Com
- LiveSavageApparel.Com
- Kick It Naturally: OCD
- Kick it Naturally: Eating Disorders
Social Media Handles:
@ketosavage @ketobrick @livesavageapparel
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