Alissa lost 58 lbs, reversed her type 2 diabetes, non-alcholic fatty liver and came off of several other medications for health problems she experienced for years in only a few short months. Listen to this episode to learn exactly what she did to have such amazing progress in a relatively short amount of time.
3 Things She Did Right:
#1 – She skipped past all of the bad advice on the keto message boards and began working with a coach right away.
#2 – She made the switch to real food right away.
#3 – She took the steps to improve the way her body digested food.
Links mentioned in episode:
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