Are you stuck on keto and you can’t figure out why? Even if you previously had ALL of the keto success, but now you can’t get the (freaking) scale to move, watch this video to learn how starting an elimination diet on your keto plan could help!
Learn how to start a basic elimination diet while following keto:
Step #1 – Become a JERFer
Step #2 – Do a clean sweep
Step #3 – Foods to remove
Step #4 – How to add foods back in
Links mentioned in episode: