Did you just start your keto diet and now you’re feeling achy, depressed or your energy level has plummeted? You are likely experiencing the dreaded keto flu.
Learn 3 tips about supplementing the right way for your body while following keto:
Tip #1 – Stock up on electrolytes
Tip #2 – Test blood pressure to determine the salt to water ratio that’s right for you
Tip #3 – Test chemistry to know when magnesium is right for you
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