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Avoid Keto Obsession: Part 2

http://traffic.libsyn.com/chatthefat/CTF11.5.mp3

Register for our free Troubleshooting Keto Master Workshop. Check Dates Here

July 5, 2019 by ChatItUp Leave a Comment

Filthy Fast Plan Download

  • More detailed suggestions about how to transition to an easy keto lifestyle without obsessing:
  • Quit chasing a newer, shinier plan; see the plan you chose through 
  • Results take patience and are rarely linear
  • Quit focusing on a set amount to lose on the scale each week
  • Try weight averaging
  • Learn how to cook
  • Educate yourself

Links Mentioned in Episode:

  • Link to Keto Cooking Decoded Course Registration
  • Link to My Big Fat Life Transformation
  • Link to Kick Your Fat in the Nuts
  • facebook
  • linkedin
  • twitter
  • google+
  • pinterest
  • stumbleupon

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